The old timers did it and they developed strength and physiques unheard of in today’s world of sissy workouts, chrome machines and other scientific hog wash workouts.
It all started in my Dad’s over crowded garage and large backyard. The garage ceilings were so low that the Basketball player I trained would duck down slightly at the top of every deadlift! We had nothing fancy, and back then we may have felt this was a downfall, but we quickly discovered this was a gift.
I had been in the trenches for 13 years already, but being my own guinea pig proved that what I was doing was not the way to go. I was following the advice in the training magazines found on newsstands everywhere and the misinformation was killing me.
I knew there had to be a better way to get the ass kickin’ results that produced a rugged body which performed like a high performance machine.
Here’s my confession…..
After 15 years of being misinformed, I realized I was brainwashed like most other people.
I followed the crappy training routines and methods in the magazines that had been fabricated and never proven in the trenches. I was determined to find the right way and nothing was going to stop me, NOTHING!
The So Called “Rules” You’ve Been Brainwashed to Follow Have Limited Your Potential in Gaining Serious Strength
The crazy thing is that I discovered these ‘Underground’ methods by accident. I had no money to purchase the fancy equipment that I thought I had to have to train others effectively. I was worried that I wouldn’t be able to get the “job” done!
I had a small corner of my Dad’s garage to train my athletes using my 300 lb Costco barbell set and a pair of 50 and 100 lb dumbbells. The problem was that my athletes were too weak to use the 50 lb dumbbells let alone the 100 lb dumbbells! Rest assured this “weakness” didn’t last too long!
For a moment I thought we were screwed because we had no fancy equipment!
You’re About to Discover Just How Insanely Effective ‘Underground’ Training Is
We decided to head out into my Dad’s backyard and start using anything that was out there! Mother Nature became our best friend and you’re about to learn how Mother Nature can help you develop the strength, power and conditioning that the majority of people do not have.
I want you to imagine just how friggin’ amazing it is going to be once you get your hands on this ‘Underground’ information….
There were tons of stones lying around so we used them
There were low branches that were strong enough for pull ups so we used them
There was a heavy sledge hammer and large tree stumps so we used them
It all started in my Dad’s over crowded garage and large backyard. The garage ceilings were so low that the Basketball player I trained would duck down slightly at the top of every deadlift! We had nothing fancy, and back then we may have felt this was a downfall, but we quickly discovered this was a gift.
I had been in the trenches for 13 years already, but being my own guinea pig proved that what I was doing was not the way to go. I was following the advice in the training magazines found on newsstands everywhere and the misinformation was killing me.
I knew there had to be a better way to get the ass kickin’ results that produced a rugged body which performed like a high performance machine.
Here’s my confession…..
After 15 years of being misinformed, I realized I was brainwashed like most other people.
I followed the crappy training routines and methods in the magazines that had been fabricated and never proven in the trenches. I was determined to find the right way and nothing was going to stop me, NOTHING!
The So Called “Rules” You’ve Been Brainwashed to Follow Have Limited Your Potential in Gaining Serious Strength
The crazy thing is that I discovered these ‘Underground’ methods by accident. I had no money to purchase the fancy equipment that I thought I had to have to train others effectively. I was worried that I wouldn’t be able to get the “job” done!
I had a small corner of my Dad’s garage to train my athletes using my 300 lb Costco barbell set and a pair of 50 and 100 lb dumbbells. The problem was that my athletes were too weak to use the 50 lb dumbbells let alone the 100 lb dumbbells! Rest assured this “weakness” didn’t last too long!
For a moment I thought we were screwed because we had no fancy equipment!
You’re About to Discover Just How Insanely Effective ‘Underground’ Training Is
We decided to head out into my Dad’s backyard and start using anything that was out there! Mother Nature became our best friend and you’re about to learn how Mother Nature can help you develop the strength, power and conditioning that the majority of people do not have.
I want you to imagine just how friggin’ amazing it is going to be once you get your hands on this ‘Underground’ information….
There were tons of stones lying around so we used them
There were low branches that were strong enough for pull ups so we used them
There was a heavy sledge hammer and large tree stumps so we used them
إرسال تعليق